
Fully held · 3 months 1:1
The 3-Month 1:1 Mentorship
The full Balance Your Cycle journey, with me by your side every week.
For when you want to be truly held
Some journeys are meant to be walked with someone. If you want to go deep, stay consistent and feel supported at every step, this is the most personal way to work with me.
We begin with a one hour session to understand your body and your story, and I create your personalised protocol. Then you move through Balance Your Cycle with a weekly call together and direct access to me in between, so nothing gets lost and you never face it alone.
Three layers of support
Your private session
Everything in the 1:1 Hormone Session: one hour together, your personalised protocol, my mini course, the Happy Healthy Hormones eBook and my Go-To Grocery List.
Balance Your Cycle
The complete 3-month program: 13 weekly workshops and workbooks, yoga and movement videos, guest experts, full moon women’s circles, live Q&A and our community.
Weekly 1:1 with me
A call together every week, private chat support whenever you need me, and gentle accountability to keep you on your path.
What’s included
- Everything in the 1:1 Hormone Session
- Everything in the Balance Your Cycle program
- Weekly 1:1 calls with me
- Ongoing private chat support with me
- Accountability and encouragement all the way
Prefer to start with one session? Book a 1:1 Hormone Session.
Other ways to work with me
Foundations
1:1 Hormone Session
One hour with me and a personalised protocol. Best for you if you love to take the wisdom and run with it on your own.
Go deeper
Balance Your Cycle
A 3-month program to really live this wisdom in your body, held by a community of women.
Share this work
OmCycle Certification
Become a certified hormone coach and guide other women home to their cycle.


