Hormone & fertility coach
Balance your hormones naturally and be your most fertile self.
A holistic, science-informed approach to understanding your cycle and supporting your fertility — naturally.
You were born to create life, whether it’s a human baby or an idea baby.
Optimizing your fertility is crucial to your vitality, purpose and health. But right now, maybe you feel like an emotional wreck, your periods suck, and everything feels overwhelming and confusing.
Meet Pauline
I get it, I’ve been there too.
Hello, I’m Pauline, a former medical student who left that path to find the truth about real health, not just taking pills and masking symptoms.
After 10 years on hormonal birth control, I went through a year of post-pill depression, hair loss and hormonal chaos. Hormone cycle awareness saved my life, then became my passion and my mission.
Your symptoms are your body’s signals.
PMS, painful periods, irregular cycles, acne, mood swings, feeling disconnected from yourself… None of this is “just part of being a woman.” It’s your body telling you something is out of balance, and a sign that your fertility isn’t yet at its fullest.
Too often, symptoms get brushed off or covered up with a pill. But what if you learned the language of your cycle and the wisdom of your womb, so you could feel your best in every phase of your life?
You were not burdened to be a woman.
You were gifted to be a woman.
Now is the time to feel what it’s like to thrive as one.
Your path back to balance
Kind words
Words from women I’ve worked with
“Wow, what a live! I had to leave and watched the rest of it in replay, and I really had to tear up about what was shared. I felt so much power in this space and in the words spoken. I feel truly empowered! I feel so blessed to be part of this. Thank you so much to Pauline and Debra.”
“What I appreciated most was how
much I felt supported and followed throughout the whole process.
Pauline’s knowledge and availability are limitless and it was an honour for me to learn from her.”
“The information you shared has been an absolute blessing. I have eagerly implemented the knowledge and practices you shared, and I’m already witnessing positive changes in my life. The impact it has on me is profound, and I am eager to empower and uplift others through this valuable information.”
“I gotta tell you – since quitting coffee, tracking my ovulation, healing my gut by following your food guide, and doing movement based on my phase, my cycle has been AMAZING. 3-4 days long periods, 28-30 days apart – I feel SO CONNECTED to my body. Cannot thank you enough for your wisdom.”
“I remember the first call with you, sharing that I wanted to embrace my femininity. Well, if I feel like a wild wolf right now, it is also thanks to you. Sharing this space of vulnerability, education and laughter has been empowering beyond words. Thank you Pauline for your guidance and for bringing your mission into the world with so much courage and kindness.”
“Today, on the new moon, I had real menstrual blood for the first time since coming off the pill 3 years and 8 months ago. A feeling of peace, but mostly trust in my own body, is overwhelming me. It feels like a new beginning. Thank you for the inspiration, and for helping me find more faith in my femininity and all her powers.”
“I felt like I knew what I was doing for my body because of our call. My digestion already feels hugely improved, and I just got my first period after 32 days off birth control. My cramps are minimal and my mood swings stayed low. Off to a good start!”
“Thank you so much for this amazing course! What knowledge and wisdom! I feel truly empowered.”
“I followed the advice from your talk, read up, listened, meditated a lot, and stopped the pill after 14 years. And my goodness, Pauline, I feel alive again! I’ve lost 7 kilos, and I’m reconnected with my body, my desire, my cycle, simply with myself. I’ve never felt so good in my life. Everything is opening up: I’ve started writing music again, work is flowing, I’m travelling. Thank you for what you do for women.”
“My cycle came exactly after 28 days. I think that has never happened before in my life! So happy.”
“I’ve already changed my perspective around my period. I absolutely love getting it now and feel so beautiful and feminine when I’m bleeding.”
