{"id":15,"date":"2021-11-16T02:07:36","date_gmt":"2021-11-16T02:07:36","guid":{"rendered":"http:\/\/balanceyourcycle.com\/\/?page_id=15"},"modified":"2026-02-04T01:11:01","modified_gmt":"2026-02-04T01:11:01","slug":"ebook","status":"publish","type":"page","link":"https:\/\/omcyclewithpauline.com\/fr\/ebook\/","title":{"rendered":"eBook sur la conscience du cycle hormonal"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10%;--awb-padding-left:10%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-color:rgba(0,0,0,0);--awb-bg-color-hover:rgba(0,0,0,0);--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:25px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-margin-top:20px;--awb-margin-bottom:-30px;\"><h2>Le guide des<\/h2>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-margin-top:-40px;--awb-margin-bottom:-30px;\"><h1>hormones heureuses et en pleine sant\u00e9<\/h1>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Apprends \u00e0 vivre en harmonie avec ton cycle.<\/h5><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type ctaYellow\" style=\"--awb-margin-top:40px;--button_accent_color:#3a2b00;--button_border_color:#3a2b00;--button_accent_hover_color:#fffdf6;--button_border_hover_color:#781010;--button_gradient_top_color:#00a67c;--button_gradient_bottom_color:#00a67c;--button_gradient_top_color_hover:#e8ab00;--button_gradient_bottom_color_hover:#e8ab00;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/balanceyourcycle.mykajabi.com\/offers\/5EpyRCjC\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Acheter pour 19 \u20ac (version anglaise)<\/span><\/a><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-margin-top:10px;\"><p><a style=\"text-decoration: underline;\" href=\"https:\/\/balanceyourcycle.mykajabi.com\/offers\/2E9vyfHL\" target=\"_blank\" rel=\"noopener\">Acheter la version fran\u00e7aise<\/a><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"1024\" height=\"680\" title=\"Screenshot 2025-01-14 at 13.47.13\" src=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?fit=1538%2C1022&ssl=1\" data-orig-src=\"https:\/\/balanceyourcycle.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13-1024x680.png\" class=\"lazyload img-responsive wp-image-961 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271538%27%20height%3D%271022%27%20viewBox%3D%270%200%201538%201022%27%3E%3Crect%20width%3D%271538%27%20height%3D%271022%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=400%2C266&amp;ssl=1 400w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=800%2C532&amp;ssl=1 800w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=1200%2C797&amp;ssl=1 1200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=1536%2C1021&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?fit=1538%2C1022&amp;ssl=1 1538w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:29px;--awb-padding-right:10%;--awb-padding-bottom:0px;--awb-padding-left:10%;--awb-margin-top:0px;--awb-background-color:#e6edd9;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1440px + 80px );margin-left: calc(-80px \/ 2 );margin-right: calc(-80px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:40px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:40px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:40px;--awb-spacing-left-medium:40px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:40px;--awb-spacing-left-small:40px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Qu\u2019est-ce que c\u2019est ?<\/h3><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-font-size:20px;--awb-text-transform:none;--awb-text-color:#0f2421;\"><p>Un guide simple de 16 pages pour comprendre ton cycle hormonal.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:40px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:40px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:40px;--awb-spacing-left-medium:40px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:40px;--awb-spacing-left-small:40px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Pour qui ?<\/h3><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-font-size:20px;--awb-text-transform:none;--awb-text-color:#0f2421;\"><p>\u2022 Les femmes en \u00e2ge de procr\u00e9er qui veulent \u00e9quilibrer leurs hormones pour r\u00e9guler leur cycle et se lib\u00e9rer des d\u00e9s\u00e9quilibres hormonaux comme le SPM, le TDPM, l\u2019acn\u00e9, la chute de cheveux, les ballonnements, les crampes, le stress, l\u2019anxi\u00e9t\u00e9, la d\u00e9pression, le brouillard mental, les sautes d\u2019humeur, la fatigue, la baisse de libido et le manque d\u2019\u00e9nergie.<\/p>\n<p>\u2022 Les femmes qui veulent comprendre leur corps et leur mental plus profond\u00e9ment.<\/p>\n<p>\u2022 Les femmes qui veulent optimiser leur fertilit\u00e9.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling maxWidth\" style=\"--awb-border-sizes-top:0;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0;--awb-border-sizes-right:0;--awb-border-color:#815f00;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-right:10%;--awb-padding-bottom:40px;--awb-padding-left:10%;--awb-margin-top:3px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"683\" title=\"3Month-Cover\" src=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?fit=1200%2C800&ssl=1\" data-orig-src=\"https:\/\/balanceyourcycle.com\/wp-content\/uploads\/2022\/01\/3Month-Cover-1024x683.png\" alt class=\"lazyload img-responsive wp-image-215\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27800%27%20viewBox%3D%270%200%201200%20800%27%3E%3Crect%20width%3D%271200%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2022\/01\/3Month-Cover.png?fit=1200%2C800&amp;ssl=1 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:24px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"notion-enable-hover\" data-token-index=\"0\" data-reactroot=\"\">Tu vas apprendre :<\/span><\/h3><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-font-size:20px;--awb-text-transform:none;\"><ul>\n<li>Les 4 saisons int\u00e9rieures de ton cycle hormonal<\/li>\n<li>L\u2019alimentation dont tu as besoin \u00e0 chaque phase<\/li>\n<li>Les exercices dont tu as besoin \u00e0 chaque phase<\/li>\n<li>Comment savourer chaque moment de ton cycle et t\u2019y \u00e9panouir<\/li>\n<li>Et plus encore sur le yoga, la libido et l\u2019\u00e9tat d\u2019esprit \u00e0 chaque phase !<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling maxWidth\" style=\"--awb-border-sizes-top:0;--awb-border-sizes-bottom:0;--awb-border-sizes-left:0;--awb-border-sizes-right:0;--awb-border-color:rgba(129,95,0,0);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-right:10%;--awb-padding-bottom:40px;--awb-padding-left:10%;--awb-margin-top:40px;--awb-background-color:#e6edd9;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:24px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"notion-enable-hover\" data-token-index=\"0\" data-reactroot=\"\">R\u00e9sultat<\/span><\/h3><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-font-size:20px;--awb-text-transform:none;\"><p>Une meilleure compr\u00e9hension de ton corps et de ton mental, et comment prendre soin de toi au mieux \u00e0 chacune des 4 phases pour t\u2019\u00e9panouir et aimer chaque phase de ton cycle.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-aspect-ratio: 100 \/ 74;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"805\" height=\"1024\" alt=\"Pauline Goossens in Dancer Pose\" title=\"Pauline Goossens dans la posture du danseur\" src=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?fit=1419%2C1805&ssl=1\" data-orig-src=\"https:\/\/balanceyourcycle.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4-805x1024.png\" class=\"lazyload img-responsive wp-image-142 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271419%27%20height%3D%271805%27%20viewBox%3D%270%200%201419%201805%27%3E%3Crect%20width%3D%271419%27%20height%3D%271805%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=200%2C254&amp;ssl=1 200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=236%2C300&amp;ssl=1 236w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=400%2C509&amp;ssl=1 400w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=600%2C763&amp;ssl=1 600w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=768%2C977&amp;ssl=1 768w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=800%2C1018&amp;ssl=1 800w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=805%2C1024&amp;ssl=1 805w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=1200%2C1526&amp;ssl=1 1200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?resize=1208%2C1536&amp;ssl=1 1208w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2021\/11\/unsplash_gtkvIGeHAn4.png?fit=1419%2C1805&amp;ssl=1 1419w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:10%;--awb-padding-bottom:20px;--awb-padding-left:10%;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:400px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"680\" title=\"Screenshot 2025-01-14 at 13.47.13\" src=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?fit=1538%2C1022&ssl=1\" data-orig-src=\"https:\/\/balanceyourcycle.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13-1024x680.png\" alt class=\"lazyload img-responsive wp-image-961\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271538%27%20height%3D%271022%27%20viewBox%3D%270%200%201538%201022%27%3E%3Crect%20width%3D%271538%27%20height%3D%271022%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=400%2C266&amp;ssl=1 400w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=800%2C532&amp;ssl=1 800w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=1200%2C797&amp;ssl=1 1200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?resize=1536%2C1021&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-14-at-13.47.13.png?fit=1538%2C1022&amp;ssl=1 1538w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(0,0,0,0);--awb-bg-color-hover:rgba(0,0,0,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\" style=\"--awb-margin-top:20px;\"><h3>Le guide des<\/h3>\n<\/div><div class=\"fusion-text fusion-text-9 fusion-text-no-margin\" style=\"--awb-margin-top:-40px;--awb-margin-bottom:-30px;\"><h2>hormones heureuses et en pleine sant\u00e9<\/h2>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><\/h5><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-default-type ctaYellow\" style=\"--awb-margin-top:0px;--button_accent_color:#3a2b00;--button_border_color:#3a2b00;--button_accent_hover_color:#fffdf6;--button_border_hover_color:#781010;--button_gradient_top_color:#00a67c;--button_gradient_bottom_color:#00a67c;--button_gradient_top_color_hover:#e8ab00;--button_gradient_bottom_color_hover:#e8ab00;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/balanceyourcycle.mykajabi.com\/offers\/5EpyRCjC\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Acheter maintenant pour 19 \u20ac<\/span><\/a><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-margin-top:10px;\"><p><a style=\"text-decoration: underline;\" href=\"https:\/\/balanceyourcycle.mykajabi.com\/offers\/2E9vyfHL\" target=\"_blank\" rel=\"noopener\">Acheter la version fran\u00e7aise<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:25px;--awb-padding-right:10%;--awb-padding-bottom:25px;--awb-padding-left:10%;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:#fff5d6;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:300px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"683\" height=\"1024\" title=\"PEH03153 (1)\" src=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?fit=1707%2C2560&ssl=1\" data-orig-src=\"https:\/\/balanceyourcycle.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-683x1024.jpg\" alt class=\"lazyload img-responsive wp-image-679\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271707%27%20height%3D%272560%27%20viewBox%3D%270%200%201707%202560%27%3E%3Crect%20width%3D%271707%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=400%2C600&amp;ssl=1 400w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=1200%2C1800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/omcyclewithpauline.com\/wp-content\/uploads\/2024\/02\/PEH03153-1-scaled.jpg?fit=1707%2C2560&amp;ssl=1 1707w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h6 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:uppercase;\">Fait avec amour par<\/h6><\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Pauline Goossens<\/h2><\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-font-size:20px;--awb-text-transform:none;\"><p>J\u2019ai aid\u00e9 des centaines de femmes \u00e0 se lib\u00e9rer du SPM, \u00e0 optimiser leur fertilit\u00e9 et \u00e0 r\u00e9guler leur cycle, et je suis l\u00e0 pour te montrer comment retrouver pleinement ton pouvoir gr\u00e2ce \u00e0 la connaissance de ce que signifie vivre en \u00e9quilibre, en honorant ton cycle hormonal f\u00e9minin naturel.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">En savoir plus<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hormone Cycle Awareness eBook - OmCycleWithPauline<\/title>\n<meta name=\"description\" content=\"This is for women wanting to balance their hormones to regulate their cycle and get rid of hormonal imbalances like PMS, PMDD, acne, hair loss, bloating, cramping, stress, anxiety, depression, brain fog, mood swings, fatigue, low libido, &amp; low energy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omcyclewithpauline.com\/fr\/ebook\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hormone Cycle Awareness eBook - OmCycleWithPauline\" \/>\n<meta property=\"og:description\" content=\"This is for women wanting to balance their hormones to regulate their cycle and get rid of hormonal imbalances like PMS, PMDD, acne, hair loss, bloating, cramping, stress, anxiety, depression, brain fog, mood swings, fatigue, low libido, &amp; low energy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omcyclewithpauline.com\/fr\/ebook\/\" \/>\n<meta property=\"og:site_name\" content=\"OmCycleWithPauline\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T01:11:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/omcyclewithpauline.com\/ebook\/\",\"url\":\"https:\/\/omcyclewithpauline.com\/ebook\/\",\"name\":\"Hormone Cycle Awareness eBook - OmCycleWithPauline\",\"isPartOf\":{\"@id\":\"https:\/\/omcyclewithpauline.com\/#website\"},\"datePublished\":\"2021-11-16T02:07:36+00:00\",\"dateModified\":\"2026-02-04T01:11:01+00:00\",\"description\":\"This is for women wanting to balance their hormones to regulate their cycle and get rid of hormonal imbalances like PMS, PMDD, acne, hair loss, bloating, cramping, stress, anxiety, depression, brain fog, mood swings, fatigue, low libido, & low energy.\",\"breadcrumb\":{\"@id\":\"https:\/\/omcyclewithpauline.com\/ebook\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/omcyclewithpauline.com\/ebook\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/omcyclewithpauline.com\/ebook\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/omcyclewithpauline.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hormone Cycle Awareness eBook\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/omcyclewithpauline.com\/#website\",\"url\":\"https:\/\/omcyclewithpauline.com\/\",\"name\":\"OmCycleWithPauline\",\"description\":\"Reclaim the empowered life you deserve\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/omcyclewithpauline.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hormone Cycle Awareness eBook - OmCycleWithPauline","description":"This is for women wanting to balance their hormones to regulate their cycle and get rid of hormonal imbalances like PMS, PMDD, acne, hair loss, bloating, cramping, stress, anxiety, depression, brain fog, mood swings, fatigue, low libido, & low energy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omcyclewithpauline.com\/fr\/ebook\/","og_locale":"fr_FR","og_type":"article","og_title":"Hormone Cycle Awareness eBook - OmCycleWithPauline","og_description":"This is for women wanting to balance their hormones to regulate their cycle and get rid of hormonal imbalances like PMS, PMDD, acne, hair loss, bloating, cramping, stress, anxiety, depression, brain fog, mood swings, fatigue, low libido, & low energy.","og_url":"https:\/\/omcyclewithpauline.com\/fr\/ebook\/","og_site_name":"OmCycleWithPauline","article_modified_time":"2026-02-04T01:11:01+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/omcyclewithpauline.com\/ebook\/","url":"https:\/\/omcyclewithpauline.com\/ebook\/","name":"Hormone Cycle Awareness eBook - OmCycleWithPauline","isPartOf":{"@id":"https:\/\/omcyclewithpauline.com\/#website"},"datePublished":"2021-11-16T02:07:36+00:00","dateModified":"2026-02-04T01:11:01+00:00","description":"This is for women wanting to balance their hormones to regulate their cycle and get rid of hormonal imbalances like PMS, PMDD, acne, hair loss, bloating, cramping, stress, anxiety, depression, brain fog, mood swings, fatigue, low libido, & low energy.","breadcrumb":{"@id":"https:\/\/omcyclewithpauline.com\/ebook\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omcyclewithpauline.com\/ebook\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/omcyclewithpauline.com\/ebook\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omcyclewithpauline.com\/"},{"@type":"ListItem","position":2,"name":"Hormone Cycle Awareness eBook"}]},{"@type":"WebSite","@id":"https:\/\/omcyclewithpauline.com\/#website","url":"https:\/\/omcyclewithpauline.com\/","name":"OmCycleWithPauline","description":"Reclaim the empowered life you deserve","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omcyclewithpauline.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":32,"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":1075,"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/pages\/15\/revisions\/1075"}],"wp:attachment":[{"href":"https:\/\/omcyclewithpauline.com\/fr\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}